Reset Your Habits. Reclaim Your Energy. Start Fresh, TODAY — Before the New Year.

Take back control of your eating habits and create a lifestyle you love — starting today.
Plate by Zumba™ is a simple, joyful, no-diet approach that helps you understand food, build balanced plates, and make choices that support your body and your goals.

This is your chance to step into the New Year feeling stronger, clearer, and more confident — not overwhelmed or starting from zero.

🌿A NEW YOU RESET — What You’ll Learn

• How to build balanced, nourishing plates

• Simple swaps that make a huge difference

• Essential foods your body needs daily

• How to shop, read labels, and pick smarter options

• Healthy routines that fit your lifestyle

• How to create habits that actually stick

No counting calories. No strict rules.
Just a realistic, empowering way to eat well and feel good.

START TODAY — Coaching Options

1. Starter Session: Learn your goals + get a Plate by Zumba™ intro

2. 4-Week Healthy Plate Coaching: Essential habits + weekly guidance

3. 12-Week Transformation: Full course for lasting lifestyle change

4. Group Workshops: Perfect for workplaces, community groups & more

PERFECT FOR YOU IF…

• You want a healthier lifestyle, not another diet

• You’re tired of feeling stuck with your eating habits

• You want to go into the New Year feeling refreshed and in control

• You’re ready for simple, supportive, joyful guidance

Start your reset today.

Let’s build healthier habits, one colorful plate at a time.

Join us in the new year for Weekly Zumba Gold Chair/Seated classes at Frank Brown Parks & Recreation’s Community Center classroom as follows:

Tuesdays & Thursdays: 9:00-9:40am Zumba Gold Chair/Seated Class

Cost: $10/Class or $80 for 10 class punch card.

Join us in the new year for Weekly Zumba Toning classes at Frank Brown Parks & Recreation’s Community Center classroom as follows:

Tuesdays: 10:00-11:00am Zumba Toning Class

Cost: $10/Class or $80 for 10 class punch card.

Join us for a Zumba Gold class at The Sunrise Beach Condominiums Every Wednesday from January through to end of March from 9:00am to 10:00am. This is a special class for residents and owners. See you there!

Join us for Weekly Zumba Toning classes at Anytime Fitness as follows:

Wednesdays: 6:00-7:00pm Zumba Toning Class

Class Rate

$25 per class

Referral Perks

If someone joins AF through me:
Enrollment fees waived
2 FREE months of membership

Join us for Weekly Zumba classes at Anytime Fitness as follows:

Saturdays: 9:00-10:00am Zumba Class

Class Rate

$25 per class

Referral Perks

If someone joins AF through me:
Enrollment fees waived
2 FREE months of membership

Join us for a Zumba Gold Chair/ Seated class at The Blake Every first Sunday of the month at 10:30am to 11:00 am. This is a special class for residents only. See you there!